Nature's Velvet Raw and Premium Chia Seeds (250 gm Pack of 1)

Chia Seeds are tiny black seeds extracted from Salvia hispanica plant. Chia Seeds are considered one of the healthiest foods because of their ability to provide sustainable energy throughout the day. Chia seeds are loaded with essential nutrients that help to provide multiple benefits to the body and brain. Chia Seeds are enriched with fibers, antioxidants, omega 3 fatty acid that helps to keep the body and brain active. The antioxidants present in Chia Seeds help fight the production of free radicals that can damage cell molecules. It helps to increase the fullness and cut down the calorie intake. Chia seeds are rich in many important bone nutrients like calcium, phosphorus, magnesium, and proteins. Chia seeds help lower the risk of heart diseases and may also reduce blood sugar levels. Chia seeds also help in healthy weight management.

You can add Nature’s Velvet Chia Seeds easily to your diet, the seeds blends with almost everything, and these seeds don’t need to be ground like flax seeds. These seeds can be eaten raw, soaked in juice, added to porridge, pudding, smoothies, or added to baked goods. You can also sprinkle them on top of cereal, yogurt, vegetables, or rice dishes. These seeds can absorb water and fat and can be used to thicken sauces and shakes. You can also add these seeds with water and turn them into a gel. These tiny seeds are a powerful nutritional punch and are free from harmful chemicals.