Nature's Velvet Basil Seeds (Tukmariya Sabja Seeds) (250 gm Pack of 1)

Basil seeds are tiny black seeds that come from sweet basil, Ocimum basilicum that are often referred to as sweet basil seeds. Basil seeds have been used traditionally in Ayurveda and Chinese medicinal practices. The seeds are rich in iron, calcium, and magnesium that help to improve bone and muscle health. The seeds are high in fiber and help support gut health and may help the individual feel full. The rich fiber content also helps in blood sugar management and manage blood cholesterol levels. The seeds are highly fibrous in nature and can help thicken and stabilize the mixtures, it can be used to stabilize ice cream and reduce the growth of unwanted ice crystals. The seeds can also stabilize salad dressings, low fat whipped cream, and jellies and can be served as a fat replacement in yogurt and mayonnaise. The Basil Seeds are rich in plant compounds like flavonoids and other polyphenols that may help protect cells from free radical damage.

You can add Nature’s Velvet Basil Seeds easily to your diet. The seeds can be added to smoothies, milkshakes, lemonades, soups, salad dressings, yogurt, pudding, hot cereal, pancakes, brain, and muffins. These tiny seeds are a powerful nutritional punch and are absolutely free from harmful chemicals.